MINI-QUIZ 2: Olijfolie '23

Wat zijn enkele gezonde voedingsmiddelen die rijk zijn aan onverzadigde vetten en die je in je dieet kunt opnemen?

Frisdrank en fastfood

Goed Fout Correct answer

Chocolade en koekjes

Goed Fout Correct answer

Olijfolie, noten, zaden, en vette vis zoals zalm

Goed Fout Correct answer

Welke olijfolie kun je het beste gebruiken om in te bakken, of anders gezegd om te verhitten?

Vierge olijfolie

Goed Fout Correct answer

Extra vierge olijolie

Goed Fout Correct answer

Geef aan hoeveel energie koolhydraten en vetten leveren.

Koolhydraten

Goed Fout Correct answer

Vetten

Goed Fout Correct answer

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MINI-QUIZ 2: Olijfolie ’23